Spaghetti Squash Stir-Fry
Spaghetti Squash Stir-Fry Spaghetti squash stir-fry is a delicious and healthy alternative to traditional stir-fry dishes that use noodles or rice. Spaghetti squash has a unique texture that resembles strands of spaghetti when cooked, making it a great low-carb and gluten-free option. Here's a simple recipe for Spaghetti Squash Stir-Fry: Ingredients: 1 medium-sized spaghetti squash 2 tablespoons vegetable oil (for stir-frying) 1 pound protein of your choice (chicken, shrimp, tofu, or beef), sliced into bite-sized pieces 1 cup broccoli florets 1 bell pepper, thinly sliced 1 carrot, julienned 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 1/4 cup soy sauce (or tamari for a gluten-free option) 2 tablespoons oyster sauce 1 tablespoon sesame oil 1 tablespoon rice vinegar 1 teaspoon sugar 1/2 teaspoon red pepper flakes (optional, for spice) Salt and pepper to taste Green onions and sesame seeds for garnish Instructions: Preheat your oven to 375°F (190°C). Cut the spaghetti s...
